AVOCADO & ROCKET PASTA

The typical tomato pasta sauce can be boring at some point and trust me I know, I've been there. I am guilty of being a massive spaghetti pasta lover and eating it definitely too often... Hence, I though of changing something in my "regime", knowing the benefits of avocado I tried using that delicious fruit. And it worked! For a more defined taste I also add arugula as it has a little bit of a kick in its flavor. 

 

My favorite part of that dish is you actually eat less then when having the traditional, as avocado is a load bomb of good fat (unsaturated fat) so it keeps you full for longer because the breakdown of it is quite time consuming process.  

Tofu Scramble - Vegan breakfast

Are you vegan? Or you cannot eat eggs? Or maybe you simply don’t like the taste of eggs? Well, I have a delicious proposition for you! Mornings can be hard and there is nothing that wakes you up better than a large, fulfilling yet healthy breakfast. 

In today’s post I would like to present you Tofu Scramble, an alternative to regular, often boring and known for years scrambled eggs. To be honest it took me a while to try this idea out, sometimes tofu can be tasteless but if you will prepare it well it’s really luscious. My biggest tip is to drain as much water from it as possible. If you have time leave it for half an hour wrapped up in paper towel (obviously it is not necessary but in my opinion it brings out a better taste). 

Broccoli & Cheese stuffed potato

Potatoes can be a great addition to different meals, however, they might also be a main part of your dinner! Today's recipe is a bit time consuming but the results are fantastic. Trust me, even non-vegetarian people were amazed by the surprised taste :) Unfortunately, I did not own large potatoes so I used different sizes, therefore, it was more of a hassle but truly worth it. This is not only delicious but also healthy and rich in minerals, potatoes are a great source of potassium, magnesium and all sorts of vitamin B, whilst, broccoli contain a lot of iron and sulphoraphane - a strong antioxidant which block the DNA mutations. Hope you will enjoy it !