Showing posts with label Beans. Show all posts
Showing posts with label Beans. Show all posts

2015/02/08

Black

Delicious, rich in vitamins and minerals black salad. Enjoy!
Ingredients

black rice
black beans
beetroot
Brussels sprouts
goat cheese
pumpkin seeds
flaxseed (or sesame) oil
dried thyme
black pepper
pinch of salt

2015/02/04

Spinach with eggs, goat cheese and aubergine / Szpinak z jajkiem, serem kozim i bakłażanem


It happened again... I couldn't resist... This is the third day I am eating spinach! I guess I'll break the record soon. However, it has to be said that this salad is richer and, hence, much more interesting than the previous ones. At least I hope so. Today's version has been created in my grandparents' kitchen, after small shopping in the groceries nearby. It is more filling than the previous salads, that is why it is perfect not only for a light lunch, but also for dinner.

Ingredients

salad

1 package spinach
1 aubergine
2 slices goat cheese
2 large or 3 small eggs
0.5 glass sunflower seeds
3 tbsp red beans (canned)
3 tbsp corn with green peas (canned)*