Showing posts with label maple syrup. Show all posts
Showing posts with label maple syrup. Show all posts

2015/12/04

Apple Mash Breakfast - Vegan

I am starting to get bored with eating yogurt and muesli for every breakfast. Yes, sometimes I switch things up and add strawberries on top in stead of a banana but all in all the base is always the same - yogurt, muesli and chia or/and flax seeds. 

Recently, I though why not try something different. It is apple season and I have found a store where I get a great deal on apples, 10 for 1 pound! And what is best it also applies to green apples which I prefer over the red once. However, for this recipe I would strongly suggest using the red fruit as it is sweeter. So what is the breakfast I am talking about? A simple apple mash. Great for autumn mornings as it can be served warm.



2015/06/18

Sweet Amaranth for breakfast




Are you fed up with boring porridge for breakfast? I would like to share my quite simple, a little time consuming, yet delicious recipe for Amaranth "Porridge". It is a very healthy plant full of vitamins such as B, C, E and what is very important on vegetarian diet it is high in proteins. It will easily fill you up and give you a lot of energy to start up the day.
Personally, I prefer it as a sweet breakfast but amaranth can also be cooked salty and used as an addition to meals. The topping is more or less optional, however, I like to add kiwi since the maple syrup is pretty sweet and the kiwi adds a little sourness.