I though of creating a series of posts devoted to different foods containing loads of health benefits that not many people are aware of. Hopefully, I could share some of my knowledge gained through years of reading, research and experience.
Today's post will be about AVOCADO. I must admit I never liked this fruit before, I found it a bit tasteless and boring. The first time I tried it was in a vegetarian sushi roll. Basically, algae, rice and avocado. I hated it.
